Meet the Core Notion Fitness trainers
Core Notion Fitness

Meet the trainers

Get to know us, compare specialties and availability, and enquire about in-person or personalised coaching.

Cassie wearing a Core Notion Fitness tee
Meet your trainers

Cassie

Cassie knows first-hand how hard it can be to get started. After working through a late ADHD diagnosis, injury rehab and her own mental wellness hurdles, she became a coach to help everyday people build strength that lasts.

  • Coaching style: safe, fun and flexible
  • Focus: functional movement, mobility and realistic habits
  • Experience: 9+ years coaching, Cert III and IV in Fitness
  • Outside the gym: animals, good food and plenty of sunshine
Isaac, personal trainer at Core Notion Fitness
Meet your trainers

Isaac

Isaac is passionate about helping people get stronger, build muscle and feel fitter, with training that's structured, challenging and genuinely enjoyable. He's all about making the gym feel approachable and keeping you accountable along the way!

  • Coaching style: structured, technique-first and encouraging
  • Focus: strength, muscle gain, fat loss and fitness
  • Experience: 4 years coaching, Cert III and IV in Fitness, Cert III in Sports Science
  • Where: Fitstop Adelaide City
Compare

Specialties, locations and availability

Both coaches write our self-guided online programs. For in-person sessions in Adelaide or a program built just for you, compare below and send an enquiry. In-person spots are limited and subject to criteria and availability.

Cassie

Mobility, habits and neuro-inclusive coaching

Specialties

  • Mobility and core strength
  • Functional movement
  • Healthy habits and lifestyle
  • Neuro-inclusive coaching
  • Injury support (in person only)

Qualifications

Certificate III and IV in Fitness, with 9+ years of coaching experience

In-person location

Revo Happy Valley

A Revo Fitness membership is required for in-person sessions.

Revo Marleston coming soon (date to be announced)

In-person availability

  • Monday to Thursday 6am to 7pm
  • Friday 6am to 12pm
  • Saturday upon request

Online focus

Glutes and back, mobility and core, healthy habits and returning to training

Isaac

Strength, muscle and fitness

Specialties

  • Muscle gain
  • Fat loss
  • Cardiovascular endurance
  • Technique and gym confidence

Qualifications

Certificate III and IV in Fitness, Certificate III in Sports Science, with 4 years of coaching experience

In-person location

Fitstop Adelaide City

In-person availability

  • Monday to Wednesday 8:30am to 12pm and 1:15pm to 5pm
  • Thursday 1:15pm to 5pm
  • Friday 8:30am to 11am

Online focus

Muscle gain, fat loss, and fitness and endurance

Looking for an online program? Take the quiz to find your match.

Enquire

Send an enquiry

For in-person training, hybrid coaching or a program built just for you, start here! Tell us a little about you and your goals, and we'll be in touch within 2 business days.

In-person training is available in Adelaide only. Just want to get started online? Take the quiz instead.

Please don't include sensitive health details here. You can chat about anything like that directly once we're in touch.